Fruits and Human Body - 1

What are the things that stimulate your fruit consumption? What is the reason we have taken five to nine fresh pieces a day.

For the largest part fruit consists of water just like the human body does... Fruit is 100% bad-cholesterol free... Fruit stimulates the memory... The idea that fruit is an expensive nutrition... The miraculous healing effects of fruit... For the sake of Fibers... Fruit makes you feel better... Ethical reasons to eat fruit... Fruit is the most natural food... The human diet... Fruit juices - squeeze those fruits! Just take a look at what we get from the following fruits...

Carrots – Eyes:

Slice a carrot and it looks just like an eye, right down to the pattern of the iris. It’s a clear clue to the importance this everyday veg has for vision. Carrots get their orange colour from a plant chemical called beta-carotene, which reduces the risk of developing cataracts. The chemical also protects against macular degeneration, an age-related sight problem that affects one in four over-65s. It is the most common cause of blindness in Britain. But popping a beta-carotene pill doesn’t have the same effect, say scientists at Johns Hopkins Hospital in Baltimore.

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