As we go through life, we accumulate toxins in our body. These can come from the foods we eat, the air we breathe, or even physically from our environment, and can include heavy metals such as lead (from paint) or mercury (from certain types of fish). Although your body has a good method for eliminating toxins, from time to time it may need a little extra help.
Saturday, October 19, 2013
Friday, October 18, 2013
Thursday, October 17, 2013
Detox with Lemon
The Detox diet has become popular because of the benefits offered by it to us. Nowadays, people have become cautious about their health. Both men and women pay serious attention to maintaining their body weight at an optimal level to the best of their ability. We look for different dietary plans and exercises that help us reduce excess body fat. We do all this to keep ourselves healthy and fit. One of the dietary plans that have shown effective results in reducing excess body weight is the body Detox diet. It is part of my daily routine to start off by consuming a 16-ounce glass of purified water with the juice of half an organic lemon squeezed into it.
Wednesday, October 16, 2013
Tuesday, October 15, 2013
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