The Detox diet has become popular because of the benefits offered by it to us. Nowadays, people have become cautious about their health. Both men and women pay serious attention to maintaining their body weight at an optimal level to the best of their ability. We look for different dietary plans and exercises that help us reduce excess body fat. We do all this to keep ourselves healthy and fit. One of the dietary plans that have shown effective results in reducing excess body weight is the body Detox diet. It is part of my daily routine to start off by consuming a 16-ounce glass of purified water with the juice of half an organic lemon squeezed into it.
