Home remedies for hair fall

Here are some effective home remedies for hair fall that are natural, safe, and easy to try at home:

---

🌿 1. Coconut Oil Massage

• Why it works: Nourishes the scalp, improves blood circulation, and strengthens hair roots.
• How to use:
  • Warm coconut oil slightly.
  • Massage into the scalp gently for 5–10 minutes.
  • Leave for at least 1 hour (or overnight).
  • Wash with a mild shampoo.

---

🍋 2. Aloe Vera Gel

• Why it works: Soothes scalp irritation, reduces dandruff, and promotes hair growth.
• How to use:
  • Extract fresh gel from an aloe vera leaf.
  • Apply to scalp and hair.
  • Leave for 30–60 minutes, then wash.

---

🥚 3. Egg Mask

• Why it works: Rich in protein and biotin, strengthens hair.
• How to use:
  • Mix 1 egg with 1 tbsp olive oil and 1 tbsp honey.
  • Apply to hair and scalp.
  • Leave for 20–30 minutes, then rinse with cold water and shampoo.

---

🧅 4. Onion Juice

• Why it works: Contains sulfur which boosts collagen production and helps hair regrowth.
• How to use:
  • Blend and strain an onion to extract juice.
  • Apply to scalp with a cotton ball.
  • Leave for 15–30 minutes.
  • Wash with mild shampoo (can mix with lemon juice to reduce smell).

---

🍵 5. Green Tea Rinse

• Why it works: Full of antioxidants, helps in hair growth and prevents hair fall.
• How to use:
  • Brew 2 green tea bags in 1–2 cups hot water.
  • Cool and apply to scalp after shampooing.
  • Leave for 10–15 minutes, then rinse.

---

🧄 6. Garlic Infused Oil

• Why it works: Like onion, garlic has sulfur and antifungal properties.
• How to use:
  • Crush 2–3 garlic cloves and boil in coconut or olive oil.
  • Cool and massage into scalp.
  • Leave for 1 hour or overnight, then wash.

---

🧘‍♀️ 7. Lifestyle Tips

• Balanced diet: Include protein, iron, zinc, biotin-rich foods.
• Stay hydrated.
• Avoid harsh chemicals and excessive heat.
• Reduce stress through yoga, meditation, or exercise.

---