Attention all women

Think you know you guy inside out? It may be far from that. Read on to know about your man's best kept secrets till date.

Your Happy Feet : Aspect to get relaxed

My feet, they haul me round the house/ They hoist me up the stairs/ I only have to steer them/ and they ride me everywhere. The poem by Frank Burgess aptly describes how poor feet are overworked. Reflexology not just soothes the feet, but is a good alternative treatment.

What is the science behind foot reflexology?

The basic science behind foot reflexology is the principle that there are reflex areas in the feet that correspond to all of the organs and believe that diseases related to different organs of the body can he headed by putting pressure on certain pressure areas in your feet. These areas are worked on in specific manipulations, which is a pleasant experience and you feel relaxed. Doing reflexology means more than working on your feet.

Fear : An anxious feeling

Many a time you fear something intensely without reason. You get nervous facing it, although it is hardly a potent danger. Besides affecting your health, your irrational behavior may even put you in an embarrassing position.

Breast Cancer : Visualize your breast as the face of a clock

Visualize your breast as the face of a clock!

• Place your left hand behind your head and examine your left breast with your right hand.

Breast Cancer – Just Bare It!

Kylie Minogue suffered from it. Shaft star Richard Roundtree is the proof that breast cancer can affect men too. Recent data shows breast cancer to be the commonest cancer to affect Indian Women. Just look here for advice on preventive measures that will help you to check out the situation.

Breast cancer is one of the commonest cancers affecting females. The peak incidence of the disease is seen in the fifth and sixth decades. But in India women in forties are affected with the disease, probably because of shorter longevity in Indian females. It is important to keep yourself aware of the symptoms and causes that could lead to breast cancer, which if not detected well in time, could even prove fatal.