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Wednesday, October 16, 2013

Detox with Turmeric

When it comes to naturally cleansing your body some of the best ways to detox for weed are actually quite simple and easy to do.

If you are wondering about the latest herb to reduce your cholesterol, lower your cancer risk and even help boost your memory, it's turmeric.

It's a mainstay in Aryuvedic medicine and Ancient Chinese medicine and is undergoing tests at the National Institutes of Health.

Detox Cleanse is basically a method of trying to rid the body of any built up toxins in your body. These toxins can actually come from many different sources not least in the food that we are eating every day of our lives. At least we can change what we eat. But we also have toxins entering our body through the environment. This is something that we can change so readily. So, we must try and cleanse regularly to help our bodies to expunge these toxins. There are several drinks that can be of great help when you want to lose weight or just to cleanse your internal body organs. You should basically make these juices from fresh and preferably organic ingredients mostly being fruits and vegetables. Below are a few of some of the detox drinks.



Detox with Turmeric - Traditional Indian and Chinese cultures have valued this ginger-like root for its medicinal properties and recent studies have confirmed its antioxidant and anti-inflammatory effects in the body, and its ability to assist the liver in the proper detoxification of harmful compounds. Antioxidants play a role in combating the cell damage that can accumulate with age. “The goal of a detoxification program should be to support the organs of elimination (liver being just one of them) as well as provide the body with a variety of antioxidants from nourishing foods to counter any free-radical damage that has done insult to our cells”, says Ashley Paulson, wellness coach and yoga instructor based in Burlingame, Calif. One tablespoon of powder is all you need.
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