During the treatment the ions are absorbed by the body cells and used to rebalance their natural state. The waste materials are then eliminated from the body in your urine.
Your eyes are first to show tiredness so rehydrate with a moisturizing mask. You can get special anti-ageing formulas, but for a simple at-home boost you can not beat cotton pads soaked in milk. Get a humidifier in your bedroom and office to keep air moist and prevent winter skin from drying out.
Get a skin supplement for angry hormonal skin. It has beta-carotene, vitamins E and C, pantothenic acid, biotin and evening primrose oil to help to maintain sebum balance. Finally, go to bed early!
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