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Sunday, May 24, 2009

Women Lag Behind Men in Muscle Strength Recovery

Women are four times more likely than men to experience a broken forearm and require a cast or immobilization.

To examine whether the effects of such casting were similar between the sexes, researchers examined immobilized volunteers for a period of three weeks. They determined that while men were able to regain 99 per cent of their strength within a week of removing the cast, women's strength was still 30 per cent lower than their pre-cast optimum strength. These finding may have implications for the treatment of fractures based on gender lines. The study is believed to be the first report of sex-differences in muscle strength restoration following disuse, according to press release of American Psychological Society.

It was conducted by Brian C. Clark, Richard L. Hoffman, and David W. Russ of Ohio University, Athens and Todd M. Manini of the University of Florida, Gainesville. Clark suggested that hormones may contribute to slower recovery times in women. "This finding is preliminary and on a very small sample size. So, we must caution against over-interpreting our work."

These findings will appear in the Archives of Physical Medicine and Rehabilitation.

Useful Links to Read:
01. Intensive Worship of Beauty
02. Shenaz Treasuryvala - An Impuslive Shopper
03. Money Making Survey Websites
04. How to take care of Dimonds and Semi Precious Jewellery
05. Dental Care : The best Ayurvedic Treatment
06. Eye Care : Get beautiful and attractive eyes
07. Aging Muscles : Changes In the Bone
08. ShopWiki - The Amazing Search Engine for Shoppers
09. How to do Sun Salutation (Surya Namaskar)
10. Beauty Lies in the Eyes!
11. Eye Care : Exercise for your Eyes!
12. A House Built On Rock
13. A Sip of Coffee : To Coffee or Not!
14. How to make pure KAJAL
15. Hair Colours : Just Look Trendy and Attractive
16. Keep Table Manners While Washing Your Hands
17. Combo Exercise – Controls Hunger Feeling
18. Running to Stand Still
19. Breast Cancer – Just Bare It!
20. Breast Cancer : Visualize your breast as the face of a clock
21. Fear : An anxious feeling
22. Your Happy Feet : Aspect to get relaxed
23. Attention all women
24. Attention all women
25. Weight Loss Women and Men Need to Eat Fewer Calories

Tuesday, May 12, 2009

Weight Loss Women and Men Need to Eat Fewer Calories

Diet, Fair Food, Systematic diet plan, nutritional data, diet facts - guys you all very well known about these words. Whenever these word comes in front of one's eye then one can definitely guessed that he/she thinking about weight loss.

Guys, please correct me if I am wrong here. When we need or one of our relative or especially doctors suggest us that you have to drop off the weight, then here real problem begins with sorrow and worries. Immediately we people move towards some sort of exercises or to join the best exercise classes nearby the home.

Many of us start jogging at early morning and rest of the people doing other stuff to fall behind the weight. But have you guessed ever why people doing all these backbreaking work? Yeah! All you are right here. It is just because of to make him/her self to be fit and fine. But nobody knows till time what exactly they want to do to fall back the weight? I think Weight loss Women and Men Need to Eat Fewer Calories. Is it right? If yes, then I think the author of above article (marked here) “Laura P.” gets success to convey her message to the society about weight loss. Guys, this is place where everyone can gets solved their problems by surfing on various categories. The website named “Web-articles.info” brings up such type of information hub especially for you to get solve your genuine problems like weight loss.

The author, Laura P, has beautifully explained the weight loss women and men need to eat fewer calories in her article. Further see added the various reasons of obesity and describes briefly the men’s and woman’s viewpoints about the food that they choose to help them lose. I think, the buddies who are willing to be look smart and steady must have to read this article before moving weight loss.

Sunday, May 10, 2009

Happy Mother's Day

When you came into the world, she held you in her arms.
You thanked her by wailing like a banshee.

When you were 1 year old, she fed you and bathed you.
You thanked her by crying all night long.

When you were 2 years old, she taught you to walk.
You thanked her by running away when she called.

When you were 3 years old, she made all your meals with love.
You thanked her by tossing your plate on the floor.

When you were 4 years old, she gave you some crayons.
You thanked her by coloring the dining room table.

When you were 5 years old, she dressed you for the holidays.
You thanked her by plopping into the nearest pile of mud.

When you were 6 years old, she walked you to school.
You thanked her by screaming, "I'M NOT GOING!"

When you were 7 years old, she bought you a baseball.
You thanked her by throwing it through the next-door-neighbor' s window.

When you were 8 years old, she handed you an ice cream.
You thanked her by dripping it all over your lap.

When you were 9 years old, she paid for music lessons.
You thanked her by never even bothering to practice.

When you were 10 years old, she drove you all day, from soccer to gymnastics to one birthday party after another.
You thanked her by jumping out of the car and never looking back.

When you were 11 years old, she took you and your friends to the movies.
You thanked her by asking to sit in a different row.

When you were 12 years old, she warned you not to watch certain TV shows.
You thanked her by waiting until she left the house.

Those teenage years -

When you were 13, she suggested a haircut that was becoming.
You thanked her by telling her she had no taste.

When you were 14, she paid for a month away at summer camp.
You thanked her by forgetting to write a single letter.

When you were 15, she came home from work, looking for a hug.
You thanked her by having your bedroom door locked.

When you were 16, she taught you how to driver her car.
You thanked her by taking it every chance you could.

When you were 17, she was expecting an important call.
You thanked her by being on the phone all night.

When you were 18, she cried at your high school graduation.
You thanked her by staying out partying until dawn.

Growing old and gray -

When you were 19, she paid for your college tuition, drove you to campus, carried your bags.
You thanked her by saying good-bye outside the dorm so you wouldn't be embarrassed in front of your friends.

When you were 20, she asked whether you were seeing anyone.
You thanked her by saying, "It's none of your business."

When you were 21, she suggested certain careers for your future.
You thanked her by saying, "I don't want to be like you."

When you were 22, she hugged you at your college graduation.
You thanked her by asking whether she could pay for a trip to Europe.

When you were 23, she gave you furniture for your first apartment.
You thanked her by telling your friends it was ugly.

When you were 24, she met your fiancé and asked about your plans for the future.
You thanked her by glaring and growling, "Muuhh-ther, please!"

When you were 25, she helped to pay for your wedding, and she cried and told you how deeply she loved you.
You thanked her by moving halfway across the country.

When you were 30, she called with some advice on the baby.
You thanked her by telling her, "Things are different now."

When you were 40, she called to remind you of an relative's birthday.
You thanked her by saying you were "really busy right now."

When you were 50, she fell ill and needed you to take care of her.
You thanked her by reading about the burden parents become to their children.

And then, one day, she quietly moved. And everything you never did came crashing down like thunder. Let us take a moment of the time just to pay tribute/show appreciation to the SPECIAL person called MOTHER though some may not say it openly to their mother.
There is no substitute for her. Cherished every single moment. Though at times she may not be the best of friends, may not agree to our thoughts, she is still your mother!!!

She will be there for you...to listen to your woes, your bragging, your frustrations, etc. Ask yourself have you put aside enough time for her, to listen to her "blues" of working in the kitchen, her tiredness??? Be tactful, loving and still show her due respect though you may have a different view from her.

Once gone, only fond memories of the past and also regrets will be left.

Thanks to - Our Mother
Useful Links to Read:
01. Intensive Worship of Beauty
02. Shenaz Treasuryvala - An Impuslive Shopper
03. Money Making Survey Websites
04. How to take care of Dimonds and Semi Precious Jewellery
05. Dental Care : The best Ayurvedic Treatment
06. Eye Care : Get beautiful and attractive eyes
07. Aging Muscles : Changes In the Bone
08. ShopWiki - The Amazing Search Engine for Shoppers
09. How to do Sun Salutation (Surya Namaskar)
10. Beauty Lies in the Eyes!
11. Eye Care : Exercise for your Eyes!
12. A House Built On Rock
13. A Sip of Coffee : To Coffee or Not!
14. How to make pure KAJAL
15. Hair Colours : Just Look Trendy and Attractive
16. Keep Table Manners While Washing Your Hands
17. Combo Exercise – Controls Hunger Feeling
18. Running to Stand Still
19. Breast Cancer – Just Bare It!
20. Breast Cancer : Visualize your breast as the face of a clock
21. Fear : An anxious feeling
22. Your Happy Feet : Aspect to get relaxed
23. Attention all women